Growing
We're Live — Meet the Mount Victoria Microgreens Starter Growing Kit
Our Starter Growing Kit is here — everything you need to grow your own microgreens at home, no experience required. Here's what's inside and how to get started.
Microgreens Blog
Expert guides, growing tips, and delicious recipes for your home microgreens journey
Growing
How to Grow Pea Shoot Microgreens at Home
A complete guide to growing pea shoot microgreens at home — from soaking to harvest. Learn the tips and tricks for thick, sweet pea shoots every time.
Growing
How to Grow Broccoli Microgreens: A Complete Guide
Broccoli microgreens are nutrient powerhouses packed with sulforaphane. Here's how to grow them at home with our easy step-by-step guide.
Growing
How to Grow Sunflower Microgreens: Big, Crunchy, and Delicious
Sunflower microgreens are satisfyingly large and packed with nutrition. Learn how to grow these crunchy, nutty greens at home.
Growing
7 Common Microgreen Growing Mistakes (And How to Fix Them)
Microgreens not growing right? Mould, leggy stems, or poor germination? Here are the 7 most common mistakes and how to fix them.
Growing
How to Use a Microgreens Growing Kit: Everything You Need to Know
Just got a microgreens growing kit? Here's exactly how to set it up, plant your first tray, and harvest your first crop of fresh microgreens.
Growing
Growing Microgreens in Winter: An Australian Guide
Can you grow microgreens in winter? Absolutely! Here's how to keep growing through the cooler months in Australia with a few simple adjustments.
Growing
How Long Do Microgreens Take to Grow? A Variety-by-Variety Guide
From 6-day radish to 14-day sunflowers — here's exactly how long each microgreen variety takes to grow, plus tips for faster harvests.
Recipes
Microgreen Pesto: A Fresh Twist on a Classic Recipe
Skip the basil and try microgreen pesto! This vibrant, nutrient-packed pesto uses fresh homegrown microgreens and takes just 5 minutes to make.
Recipes
5 Microgreen Smoothie Recipes for a Nutrient Boost
Add fresh microgreens to your smoothies for a massive nutrient boost without changing the flavour. Here are 5 easy recipes to try.
Recipes
Cooking with Microgreens: 5 Easy Stir-Fry Recipes
Pea shoots are a stir-fry staple in Asian cooking. Here are 5 easy stir-fry recipes featuring fresh microgreens for quick, healthy weeknight dinners.
Recipes
How to Make a Microgreen Salad That Actually Tastes Amazing
Microgreen salads don't have to be boring! Learn how to build flavourful, satisfying microgreen salads with the right combinations and dressings.
Recipes
Growing and Cooking with Radish Microgreens
Radish microgreens are the fastest, easiest microgreen to grow — and the most flavourful. Here's how to grow and use them in your kitchen.
Nutrition & Health
Microgreens vs Sprouts: What's the Difference?
Microgreens and sprouts are often confused, but they're quite different. Here's a clear explanation of what sets them apart — and why it matters.
Nutrition & Health
The Health Benefits of Microgreens (Backed by Science)
Microgreens are nutrient powerhouses — studies show they contain up to 40x more vitamins than mature vegetables. Here's what the science says.
Nutrition & Health
What Are the Most Nutritious Microgreens? A Complete Ranking
Not all microgreens are created equal nutritionally. Here's a science-based ranking of the most nutritious varieties you can grow at home.
Growing
Troubleshooting Common Microgreens Problems
Learn how to identify and fix the most common issues when growing microgreens, from mold to leggy growth.
Growing
Choosing the Right Growing Medium for Microgreens
Compare soil, coco coir, hemp mats, and other growing mediums to find the best option for your microgreens setup.
Growing
Lighting Setup for Indoor Microgreens
Learn about grow lights, natural light, and lighting schedules to ensure your microgreens grow healthy and strong.
Growing
Watering Techniques for Healthy Microgreens
Master the art of watering microgreens with tips on frequency, methods, and avoiding common watering mistakes.
Growing
Harvesting and Storing Microgreens for Maximum Freshness
Learn the best techniques for harvesting microgreens at the perfect time and storing them to maintain flavor and nutrition.
Recipes
Microgreens Salad with Lemon Vinaigrette
A fresh, vibrant salad featuring mixed microgreens with a tangy lemon vinaigrette dressing - perfect as a side or light meal.
Recipes
Microgreens Pesto Pasta
A vibrant twist on classic pesto using fresh microgreens instead of basil. Quick, delicious, and packed with nutrients.
Recipes
Microgreens Smoothie Bowl
Start your day with a nutrient-packed smoothie bowl topped with fresh microgreens. Healthy, delicious, and Instagram-worthy!
Recipes
Microgreens and Avocado Toast
Elevate your avocado toast with fresh microgreens. A simple, healthy breakfast or snack that's ready in minutes.
Recipes
Microgreens Omelet
A fluffy, protein-packed omelet filled with fresh microgreens. Perfect for a nutritious breakfast or brunch.
Growing
Getting Started with Microgreens at Home
Learn the basics of growing microgreens at home with our simple step-by-step guide for beginners.
Recipes
5 Simple Ways to Use Microgreens
From salads to smoothies, discover delicious and easy ways to incorporate your homegrown microgreens into everyday meals.
Growing
Best Microgreens for Beginners
Discover which microgreens are easiest to grow and perfect for first-time growers.